Wheat – The Staff of Life

You can’t beat wheat for nutrition and long term storage. If stored correctly it will keep almost indefinitely. The uses for wheat vary widely from bread to wheat grass juice to sprouts. We have been buying wheat in bulk and grinding it for bread for over 30 years. For us, it’s the only way to go.
First up, nutrition. It’s packed, including calories and carbohydrates for energy and vitality. This is a link to the website I use to compare nutritional values for all kinds of foods.
We haven’t ever eaten wheat sprouts, or wheat grass, or wheat juice, but we have read about it. When it comes to wheat, the sky is the limit. In years past we cracked the wheat and cooked it for a breakfast cereal. Here are a couple of links that may give you some new ideas about how to add wheat, or more wheat, to your diet.

Wheat Sprouts: Health Benefits and How to Grow Them

Bulk wheat is getting a little hard to find right now, but if you look, you can still find some. And if you do find some, I would highly recommend buying all you can. Wheat berries store much better than flours and they contain the nutrients of the entire berry, unlike any flour you can buy. For years I thought the whole wheat flour I was buying was just that, whole wheat. It is not. Some of the most nutritious parts of the wheat berry are removed to increase shelf stability and prevent rancidity. By the way, a wheat berry and a wheat grain are one and the same thing. I’ve always wondered why it’s called a berry….
We have gone from making yeast bread to sourdough bread. The fermenting process of making sourdough releases more nutrients, lowers the carbohydrate count, and forgoes the necessity of having yeast on hand. For us that has been the way to go. Here are some past articles we have written using wheat.



If you want to make bread from wheat, you will need a grain grinder of some sort. There are many different kinds and most folks have their own preferences. Here is our manual variety if we ever have the need to use it as opposed to our electric model shown in the previous articles.
There are other things you can do with wheat besides make bread. Such as…….

We consider wheat to be a very important part of our food storage. We eat bread everyday. If a collapse scenario occurred, making and eating bread would be one of the things I would try to maintain, for our nutrition, health and peace of mind. One of our newest traditions is having a fresh tortilla every afternoon with a cup of coffee. Now when I make bread, I freeze a large portion of the dough to use for daily tortillas. I keep a bowl of thawed dough in the refrigerator, set some out on the counter in a bowl to come to room temperature for use each afternoon. A fresh, hot tortilla with a little butter and salt is a very welcome part of our diet.

Folks, it is indeed a very hot summer. The ‘events’ in our country appear to wax and wane, but overall the heat and intensity of our nation’s discontent cannot be overlooked. Food prices continue to rise. Growing conditions around the country are strange this year, with food production being impacted in very unusual ways. It appears that the days of taking for granted the fully stocked shelves at the grocery store may become a thing of the past. We seldom go to a store, but lately the shelves appear to have fewer thin or bare spots. The increase in prices, though continues to surprise us every time we go.
Think nutrition. Think calories. Think how deep you need to stock your shelves to provide for you and yours for the long term. We don’t know how the plandemic will turn out. We don’t know how the communist, anarchist attempts at overthrowing our government will turn out. We don’t know if a war will break out. We don’t know what is going on anymore, what is true, what is total lies, smoke and mirrors. What we do know is that there is a good probability that we will be on our own, left to our own devices. And in that case. You need food. You need nutrition. You need calories. For everyone within your realm of responsibility. None of us ever want to be in the situation where our loved one looks us in the eye and says, “Daddy, I’m hungry.” Not when we had the opportunity to do something about it ahead of time. Folks, don’t be too late. The consequences will be too much to bear if you are.
Until next time – Fern

Freedom Isn’t Free

I am saddened for the state of our country as we experience what this 4th of July has brought to our country. At the same time, we are glad to see a few more folks wake up and see that there is a serious, concerted effort at overthrowing our current form of government, as sorry as it is, and replacing it with a totalitarian, controlled state of enslavement. Funny that those that are supposedly protesting against the slavery of the past would enslave us in the not so distant future if they had a chance. Are you ready for the fight of your lives? No? Well, you need to get that way because it is coming to your town, your neighborhood and maybe your front door. It sickens me to say that, and I would like to deny it with every fiber of my being, but that doesn’t change the reality of the situation we find ourselves in this very day, the day of our Independence.
Here are a few things we would like to share with you this day. For freedom isn’t free and if we don’t stand up and fight for what little we have left, there will be nothing left to celebrate.
If at all possible, leave densely populated areas. If not, prepare you and yours to the best of your ability. The summer is only going to continue to heat up. The battle is before us, there is no turning back. Choose, and choose wisely.
May Almighty God bless and keep you and strengthen us for what is to come.
Fern

Frank & Fern Feral

Here are a few glimpses of some of the experiences we have had, things that make us who we are. We published another article like this about a year ago covering the time we lived in Barrow, Alaska. Questions, comments and discussions are welcome. We all have pasts that have brought us to this point. What are some of the things you have experienced that have prepared you for what is taking place in our lives right now? Please share.
The house we built, 1998
First goats, different homestead, about 1998
When we were law enforcement, about 1996
Summer driving to Oklahoma from Alaska, about 2001
When we lived in Dillingham, Alaska on Bristol Bay, we were able to set a gill net out on the beach to catch salmon. We set the net at low tide, went back the next low tide and harvested the catch. One year we canned 96 pints of salmon, our first canning experience.
Frank’s largest catch, a 60 lb. king salmon
Summer trip to the lower 48 in our 21sq. ft. home, 2002
Our 20th Anniversary trip
We went camping at Lake Nerka, about 40 miles north of Dillingham, Alaska where we lived, 25 miles by road, the rest by boat through some connected lakes. We went with another couple and only saw two other people during our three day camp out.
Snow on the lake’s edge during our August camping trip
In 2004, Fern’s 45th birthday present was her one and only hunting trip, on the Nushagak River about 30 miles from Dillingham, Alaska. That was a fun trip. She got a young bull moose within an hour of the start of opening day and was back in town by 1:00pm. It was good timing because the return trip had to be timed with the tides.
Church camp out on a island on Aleknagik Lake
Floating through a herd of caribou
Next up is Nunam Iqua, Alaska where we moved in 2005. Frank was the principal and Fern was the special education teacher. The only way to get to this location at the mouth of the Yukon River on the Bering Sea is by air. The first leg of the trip was done on a plane that holds ten people, usually a King Air. The second leg was completed on a plane that held six passengers, landing on a gravel runway with no buildings or services.
Boat ride on the Yukon River to the store at the next village
The school in Nunam Iqua
Frank the principal
You never know where the experiences of your life will take you or what you may learn from them. We feel we have been preparing for this time in our American history all of our lives. Alaska taught us a lot about ourselves, what we are capable of in extreme circumstances.
And by the way, tomorrow (July 2nd) is our 38th anniversary!
Draw from your experiences, put your skills and knowledge to good use. Keep your wits about you and your powder dry.
Until next time – Fern